Meat

Meat consumption causes atherosclerosis, heart attacks, strokes, diabetes, autoimmune diseases and cancer,  among other health issues.      

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Eggs

Eggs even in small amounts can cause colon, rectal, prostate and bladder cancers as well as diabetes, heart disease, high cholesterol, kidney disease, kidney stones and many more issues.

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Oils

Oils cause atherosclerosis, obesity, diabetes, decreased flow-mediated dilatation, 31% endothelial im-pairment, increased triglycerides, cardiac events as well as others.

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Dairy

Dairy contains hormones, decreased testosterone, excess estrogens, risk factors for hormone-dependent malignant diseases, including ovarian, uterine, breast, testicular and prostate cancers. Higher rates of Type 1 diabetes and multiple sclerosis as well as other health issues are caused by dairy

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Seafood / Fish

Seafood and fish contain increased levels of IGF-1 the same as meat, dairy and eggs, which is associated with increased risk of cancer, high levels of cholesterol, contaminants and polluntants.

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Processed Foods

Processed foods contribute to obesity, diabetes, cancer, cardiovascular disease, cancer, acne, IBD, IBS and more.

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